Are you tired of feeling unhappy with your body? Do you want to feel confident and sexy in your own skin?
Hi I am Erica Labodi
A certified personal trainer with BA in exercise and wellness degree and an expert functional fitness and lifestyle coach.
at Ebodi Fit we believe that true beauty comes from within. That's why we offer a comprehensive program that is designed to help women develop healthy habits and feel sexy in their own body.
Our 12 week program is tailored specifically for women, and includes a variety of proven techniques to help you make lasting changes to your lifestyle. We'll work with you to create a personalized plan that addresses your unique needs and goals.
Through a combination of healthy eating, regular exercise, and mindfulness practices, you'll learn how to take care of your body and mind. You'll gain the tools and support you need to create a happy, healthy, and fulfilling life.
Does this sound like you?
Does this sound like you?
You’re done trying all of the things that make you miserable short term
You're tired of doing nothing for yourself with long term results
You're constantly on detoxes, challenges, and cutting things out of your diet.
You’re sick of putting in hours on the treadmill each week and not seeing the results you want
You’re ready to feel good in your body all year round and be vacation ready without the stress of last minute workouts to get in shape.
If you can relate to any of these we are here to tell you you are not alone
Keep On Reading...
Your Dream Body can be a reality
Full of healthy habits and confidence
You’re done trying all of the things that make you miserable short term
You're tired of doing nothing for yourself with long term results
You're constantly on detoxes, challenges, and cutting things out of your diet.
You’re sick of putting in hours on the treadmill each week and not seeing the results you want
You’re ready to feel good in your body all year round and be vacation ready without the stress of last minute workouts to get in shape.
If you can relate to any of these we are here to tell you you are not alone
Keep On Reading...
Your Dream Body can be a reality
Full of healthy habits and confidence
Imagine this
IN 90 days you'll notice a dramatic transformation in the way you look and feel.
Your clothes will fit better, and you'll have more energy and confidence. You'll feel sexy in your own skin, and you'll be proud of the healthy habits you've developed.
You'll begin to wake up feeling refreshed and energized. Your motivation to exercise will increase and you will start seeing major results in your strength and endurance.
Creating a happier and healthier you!
Imagine this
IN 90 days you'll notice a dramatic transformation in the way you look and feel.
Your clothes will fit better, and you'll have more energy and confidence. You'll feel sexy in your own skin, and you'll be proud of the healthy habits you've developed.
You'll begin to wake up feeling refreshed and energized. Your motivation to exercise will increase and you will start seeing major results in your strength and endurance.
Creating a happier and healthier you!
This is a 12 Week Online Program where you get
1:1 Coaching Weekly Coaching Videos to guide you through the process
Goal-Crushing Weekly Check Ins
Your workouts are at the tip of your fingers with the Trainerize App
Fix your Form videos to improve your confidence in the gym
Nutrition Guidance + Education Custom Macros + Meal Templates *
Guidance to changing behaviors and building better habits
This is a 12 Week Online Program where you get
1:1 Coaching Weekly Coaching Videos to guide you through the process
Goal-Crushing Weekly Check Ins
Your workouts are at the tip of your fingers with the Trainerize App
Fix your Form videos to improve your confidence in the gym
Nutrition Guidance + Education Custom Macros
Guidance to changing behaviors and building better habits
Look At What Past Clients Are Saying
It’s time to love yourself again, and have the
support of the Fit Fam Community when you join the Fit for Life program.
How It Works!
1. Decide to change your life and apply
This is NOT a cookie cutter program, so this application process is all about making sure you’re a good fit for this program, and that you have everything you need to be successful.
2. Schedule a goal-crushing call.
Once your application has been reviewed we will have you schedule a connecting call so I can learn more about how I can best serve YOU.
3. Onboarding
You will get your first workout program assigned to you, and I will walk you through getting set up on the app and make sure you’re ready to go for day one!
4. Start the Program
Follow along with the weekly coaching sessions & assignments, and meet me weekly for our 1:1 coaching session where we’ll track your progress, celebrate your wins, and set goals each week to keep you moving forward!
5. Achieve your goals and create sustainable results long term.
You will learn alot about yourself and your body within these 12 weeks, and gain the knowledge of the skills needed to continue your progress long after you graduate.
Join the Fit Fam!
SIGN UP FOR WEEKLY GIFTS OF FREE COACHING VIA EMAIL
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Need help? Email ericalabodi@gmail.com
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